There are many reasons why you may be depressed. Life is tough and its hard to navigate all that life throws at you at any given time. There’s a saying, “when life gives you lemons, make lemonade”. All that means is that you can make the best out of a tough situation.
No matter what it is you’re going through remember that it’s meant to make you stronger and wiser. I am a firm believer that we go through what we go through in this life in order to reach our higher self when we deal with it and heal from it.
When you’re depressed it’s easy to talk down to yourself, to doubt yourself, and keep that negative cycle going day after day. However, if the goal is to not be depressed than you must push forward and make that happen for yourself. What you think you become.
Here are 25 loving and support things to tell yourself every day in order for you to get out of the negative mindset and place yourself into a positive one.