My Story

Therapy wasn’t the only thing that got me through the dark days

Therapy wasn’t the only thing that got me through the dark days

Buddha was asked, “What have you gained from meditation?” He replied, “Nothing! However, Buddha said, let me tell you what I lost, anger, anxiety, depression, insecurity, fear of old age and death.” When I close my eyes I can still see myself three years ago, […]

She’s Here!

She’s Here!

Welcoming home Paige Zoe Lanier!! After 50 hours of labor and delivery, I gave birth to a beautiful baby girl on February 23, 2017, at 7:11 am weighing in at 7lbs. 14 oz. 19.5 inches long. My pregnancy was an interesting one and I haven’t […]

3 Videos for Stressed Pregnant Moms To Be

3 Videos for Stressed Pregnant Moms To Be

It’s not healthy to be stressed, but it is exceptionally not healthy to be a pregnant and stressed. Now, we do have so much to worry about. We are worrying about birth, doctors, birthing plans, getting all the essentials, being healthy, weight gain or loss, […]

Finding Happiness After Depression

Finding Happiness After Depression

My motto in life was “I just want to be happy”. As if happiness was something that I had to find in order to obtain. Versus something that I can just BE. Do you actually know what it feels like to be depressed? At a […]

I will be a Mommy! The story of miscarriages, defeat, and blessings.

I will be a Mommy! The story of miscarriages, defeat, and blessings.

It’s been a long journey for me. I am under the age of 30 years old and I have never imagined it would be this difficult to carry a child. I did the research, it is a 50-60% chance a woman could miscarry in the […]

Inner Child and Self Discovery

Inner Child and Self Discovery

The spirit of a child is amazing to me as I sit and observe my nephew at the age of 2 years old. He was born with this personality, a non-filter persona, and energy that enhances day by day because of his environment. I observe […]

Blue Moon in Sagittarius

Blue Moon in Sagittarius

On May 21, 2016 – June 2, 2016 is a full moon in Sagittarius. I feel the theme is Speak Your Truth. The Sagittarius energy is all about expansion, growth, travel, adventures, and new opportunities. Vibrant energy that triggers you to see what is possible […]

Turn Your Fears Into Gold

Turn Your Fears Into Gold

What if I told you, you can turn your fears into gold? I don’t believe there is a such thing as being fearless. You are human and you have fears. You can either allow your fears to hold you back or use it as fuel […]


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