Tag: therapy and depression

Therapy wasn’t the only thing that got me through the dark days of depression

Therapy wasn’t the only thing that got me through the dark days of depression

Buddha was asked, “What have you gained from meditation?” He replied, “Nothing! However, Buddha said, let me tell you what I lost, anger, anxiety, depression, insecurity, fear of old age and death.” When I close my eyes I can still see myself three years ago, […]


Download FREE PDF: 14 Ideas to Help Heal From Depression
Enter your email address below to download your FREE PDF.
We respect your privacy.