Tag: therapy

Therapy wasn’t the only thing that got me through the dark days

Therapy wasn’t the only thing that got me through the dark days

Buddha was asked, “What have you gained from meditation?” He replied, “Nothing! However, Buddha said, let me tell you what I lost, anger, anxiety, depression, insecurity, fear of old age and death.” When I close my eyes I can still see myself three years ago, […]


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