Can we really avoid suffering? Have you ever wondered why we experience suffering? Why do we experience trauma at such a young age? What is it we are here to learn after going through such trauma, especially if inflicted on us at a young age? How do you heal after experiencing suffering? I am sure I am not the only one who wonders what the answers to these questions are. I believe we are here … [Read more...] about How do you heal after experiencing suffering?
Are you wondering if you're going through the spiritual awakening process? Maybe you're wondering what are the signs and experiences you will go through? I'd like to walk you through 25 potential things you will experience during the spiritual awakening process. When my self-love journey began I was in a two-year-long depression. Simply because I didn't want to make those tough decisions that … [Read more...] about 25 Things You Will Experience During The Spiritual Awakening Process
How do you know you are experiencing a spiritual awakening? Are you starting to ask yourself questions, such as, who am I? What is my purpose? Or are you simply wondering how you can completely change your whole life? When I began on my spiritual journey it was when I was in a deep depression. I felt sick about where I was in my life. Other's envied my marriage. I had the hardworking and kind … [Read more...] about Are You Experiencing a Spiritual Awakening?
Recently, I was reading the Cosmopolitan's article called, "How Being Loved Can Boost Your Self-Esteem" by relationship therapist Esther Perel. I thought it was informative, but a few things didn't sit right with me. I believe that if we acknowledge the love within we will attract love in a healthy way. Not a narcissist, psychopath, or an emotionally unavailable person. Unlike this … [Read more...] about Acknowledge the love within so you can attract love
Joy /joi/ Noun A feeling of great pleasure and happiness. Verb Rejoice. When you start to feel challenged, dismissed, anxious, angry, pissed off, pissed on…I am here to tell you that NONE of those feelings serve you well! When you stop thinking about what is wrong with your life and focus on what is right, you will find your joy. There are a million ways to find … [Read more...] about 12 simple steps to finding happiness and joy in your life
Is your mind constantly racing day in and day out? Do you find it difficult to sleep at night? Are you experiencing an increase in anxiety due to overthinking? If your answer is yes to any of these questions you're in the right place. I am guilty of overthinking - worrying about the future and having anxiety about the past. By doing this your stress level is high and you are not at peace. So … [Read more...] about The magic key to stop overthinking and start living now