Samantha from our Self-love and Personal Growth Community asked me a wonderful question, "Where I start?" I love that she asked this question. If you would like to learn how to love yourself then you're in the right place. What is self-love? Self-love is a "love of self" or regard for one's own well-being and happiness. All the advice I provide is from my own personal experiences. Ever … [Read more...] about How do I love myself?
February 04, 2019 | 30:22 Description: Learn to level up your mindset and cut out the negative self-talk with our guest, Caitlin Daniel. As she talks about her personal struggles with chronic illness and how she turned her life around for the better. We discuss life, coaching, building confidence, relationships, and limiting beliefs. Listen Here: Show notes: Caitlin Daniel is a … [Read more...] about EP 08: Level Up Your Mindset with Caitlin Daniel
January 21, 2019 | 17:07 Description: Are you interested in improving your life? If I was to sum up my self-love journey in steps these 3 steps would be it: 1. See through the illusion, 2. Heal and release, and 3. Create a new. Listen here: Show notes: We all want to live a life full of happiness and joy. That is different for each and every one of us and accomplishing that happiness … [Read more...] about EP 07: 3 steps to improving your life
I have yet to listen to someone give a speech in person. A dear friend heard Oprah deliver a speech live in Saratoga Springs and she said that her speech changed her life. I wasn't surprised because it is Oprah we're talking about. After that speech, my friend faithfully purchases every book, Oprah recommends and listens to her podcast every week. She left that day truly moved by the words Oprah … [Read more...] about 6 Personal Growth Motivational Speeches and Interviews To Watch
There are a 5 of the best self-growth books I have read during my journey that I recommend you read in 2019. There is nothing like holding and smelling a book. I am not a digital reader nor will I ever be. I typically skim through articles and read the headlines and bold text. A book I sit down and ready page for page. I make time for a good book. While reading this books below I've come to … [Read more...] about 5 of the Best Self-Growth Books You Need To Read In 2019
December 24, 2018 | 10:06 Description: Happy holidays, loves! After the holiday mayhem, let's get re-focused on taking care of ourselves by scheduling in your self-care. Join us in the I Am Love New Year Challenge - 7 days of 1 hour or fewer self-care exercises. Join us here http://bit.ly/iamlovechallenge Listen Here: Show notes: Happy holidays! I challenge you to take 1 hour a … [Read more...] about Episode 6: Create a self-care routine