December 17, 2018 | 12:00 Description: Let's learn to heal from your past so that you won't be affected by it in the present moment. By being emotionally balanced I believe you will attract others in your life who is also balanced. Learn to forgive and let go of the negativity from the past. Listen Here: Show notes: We can't avoid suffering whether it is physical, mental, or … [Read more...] about Episode 5: Healing Yourself
December 10, 2018 | 11:02 Description: What happens when you start to take responsibility for your life? One word comes to mind for me, liberation. I realized that I don't have to remain to suck in vicious cycles, be around the same people just because we have a history or their family. We all have choices. We must make the hard-decisions that make or break us and our happiness. Listen … [Read more...] about Episode 4: Take Responsibility For Your Life
December 3, 2018 | 9:00 Description: It all boils down to one question, do you trust yourself? Don't look to others to validate you. When you need someone to validate you, this is you giving away your power and identity. From our parents to our significant others - we look for them to confirm what is best for us. However, the only person who can do that best is ourselves. Listen … [Read more...] about Episode 3: Don’t Look To Others To Validate You
November 26, 2018| 11:53 Description: Everyone has an opinion but why do you allow it to alter your feelings, thoughts, or actions? Why do you care about what others think? Listen Here: Show notes: Why do you care about what others think? Rejection, disappointment, and judgment sucks when it is received. There is no doubt about that. But how much of what others think or say alter … [Read more...] about Episode 2: Why care what others think?
November 18, 2018 | 18:18 Description: Welcome to I Am Love Podcast. This is the very first episode of the podcast. I Am Love started 3 years ago as a blog I used to heal from a depressed state. Fast forward 3 years later, I have healed from depression, anxiety, and am now on a spiritual journey. Telling my life story is not a normal thing for me, but if it could help even one person I … [Read more...] about Episode 1: The Beginning
Can we really avoid suffering? Have you ever wondered why we experience suffering? Why do we experience trauma at such a young age? What is it we are here to learn after going through such trauma, especially if inflicted on us at a young age? How do you heal after experiencing suffering? I am sure I am not the only one who wonders what the answers to these questions are. I believe we are here … [Read more...] about How do you heal after experiencing suffering?