It is predicted that the essential oils market will reach $11.67 billion dollars by 2022 according to the report by Grand View Research, Inc. Many people are transitioning to organic and natural products. Are you interested in learning how essentials oils can make your life better? Using natural products is safer for your body, your children, and your animals. There are many different ways you … [Read more...] about How essentials oils can make your life better (how to use them)
How do you deal with a break-up? After break-up feelings and emotions are raw. One moment you’re over it and the next you’re missing the person. It takes time to accept what you originally wanted in the relationship might possibly never happen. It is common to want to crawl up in bed with your favorite movie and a large bowl of ice cream. We all deal with a break-up in our own way. I … [Read more...] about How do you deal with a break-up?
What do you do when you feel sad? How do you take care of yourself? You shouldn't only take care of yourself when you're feeling down or sad. Taking care of ourselves should be ever part of our daily routine. We make time for our family, our friends, our career or jobs, and we need to consistently make time for ourselves as well. When you care for yourself you feel good about yourself, you make … [Read more...] about 10 self-care ideas for when you feel sad
If you are asking yourself how can I stop feeling insecure than you're in the right place. I received questions over and over again on Quora.com that I've listed below for you. Most of the questions I get are about what I talk about on the blog. These questions below will help you to stop feeling insecure about yourself. Quora is a safe space where you can ask professionals and others who use … [Read more...] about How can I stop feeling insecure about myself?
Do you feel like you're not good enough, not smart enough, not thin enough, not pretty enough? It is a horrible and depressing feeling when you don't see or feel good about being yourself. Everyone around you can tell you how beautiful you are, how smart you are, and that you're enough, but if you don't BELIEVE it then you will always feel like you lack. Everything I speak of is because I have … [Read more...] about What do to when you feel like you’re not good enough?
If you've been experiencing depression and social anxiety for a long period of time you might doubt you'll get better. I understand because I've been there myself. Maybe you’ve been attending therapy for months to years and see very little progress. I can understand why someone might need session over a period of time. However, I am living proof that after 15 years of struggling on and off you … [Read more...] about The #1 reason why you doubt yourself and how to change