What do you do when you feel sad? How do you take care of yourself? You shouldn't only take care of yourself when you're feeling down or sad. Taking care of ourselves should be ever part of our daily routine. We make time for our family, our friends, our career or jobs, and we need to consistently make time for ourselves as well. When you care for yourself you feel good about yourself, you make … [Read more...] about 10 self-care ideas for when you feel sad
If you are asking yourself how can I stop feeling insecure than you're in the right place. I received questions over and over again on Quora.com that I've listed below for you. Most of the questions I get are about what I talk about on the blog. These questions below will help you to stop feeling insecure about yourself. Quora is a safe space where you can ask professionals and others who use … [Read more...] about How can I stop feeling insecure about myself?
“If you’re searching for that one person that will change your life, take a look in the mirror.” This quote, in my opinion, applies for those of us who want to evoke change in our lives. Whether you want to change something within yourself or outside yourself, you're the only one who can make it happen. If you're reading this, I assume you're ready to take responsibility for your life. Below are … [Read more...] about 4 steps to create change in your life
Hello Love, Happy New Year! It has been a few weeks since I last blogged. I've been going through a lot of ups and downs in my life. One thing I pride myself on is that I am not afraid to share my story, my mistakes, and hardships with you. I can't bear to preach if I have never lived it. I am perfectly me, which means I have flaws and all. I see the lessons and beauty in all life's situations. … [Read more...] about End Your Cycle and Heal From The Past
Hello Love, Are you the type of person who often says yes to your family and friends to avoid confrontation or that uneasy feeling? I absolutely hate when I get into a confrontation. I try to handle disagreements diplomatically. However, I've noticed that when I set boundaries the other person pushes back or throws an "adult tantrum" and makes things more difficult. No one likes the word "No" … [Read more...] about What To Do Instead Of Avoiding Confrontation?
Typically I was the type of person who naturally put everyone else needs above my own. I try to be fair to everyone around me. I make the sacrifices. I am the first to bend during or after an argument. I end up being the most understanding and yet rarely understood. I am the over-giver and limited receiver. "Please don't leave me." There is this underlining need to … [Read more...] about Are you over compensating by giving too much?