There are a 5 of the best self-growth books I have read during my journey that I recommend you read in 2019. There is nothing like holding and smelling a book. I am not a digital reader nor will I ever be. I typically skim through articles and read the headlines and bold text. A book I sit down and ready page for page. I make time for a good book. While reading this books below I've come to … [Read more...] about 5 of the Best Self-Growth Books You Need To Read In 2019
December 24, 2018 | 10:06 Description: Happy holidays, loves! After the holiday mayhem, let's get re-focused on taking care of ourselves by scheduling in your self-care. Join us in the I Am Love New Year Challenge - 7 days of 1 hour or fewer self-care exercises. Join us here http://bit.ly/iamlovechallenge Listen Here: Show notes: Happy holidays! I challenge you to take 1 hour a … [Read more...] about Episode 6: Create a self-care routine
December 17, 2018 | 12:00 Description: Let's learn to heal from your past so that you won't be affected by it in the present moment. By being emotionally balanced I believe you will attract others in your life who is also balanced. Learn to forgive and let go of the negativity from the past. Listen Here: Show notes: We can't avoid suffering whether it is physical, mental, or … [Read more...] about Episode 5: Healing Yourself
December 10, 2018 | 11:02 Description: What happens when you start to take responsibility for your life? One word comes to mind for me, liberation. I realized that I don't have to remain to suck in vicious cycles, be around the same people just because we have a history or their family. We all have choices. We must make the hard-decisions that make or break us and our happiness. Listen … [Read more...] about Episode 4: Take Responsibility For Your Life
December 3, 2018 | 9:00 Description: It all boils down to one question, do you trust yourself? Don't look to others to validate you. When you need someone to validate you, this is you giving away your power and identity. From our parents to our significant others - we look for them to confirm what is best for us. However, the only person who can do that best is ourselves. Listen … [Read more...] about Episode 3: Don’t Look To Others To Validate You
November 26, 2018| 11:53 Description: Everyone has an opinion but why do you allow it to alter your feelings, thoughts, or actions? Why do you care about what others think? Listen Here: Show notes: Why do you care about what others think? Rejection, disappointment, and judgment sucks when it is received. There is no doubt about that. But how much of what others think or say alter … [Read more...] about Episode 2: Why care what others think?